Dominique is the founder of Studio Lié and a Pilates instructor dedicated to creating intentional, full-body movement experiences that are both challenging and accessible. Her approach blends strength, flow, and mindful connection, encouraging clients to build a deeper awareness of their bodies while feeling empowered in their practice.
Studio Lié was created with community at its core, a space where movement feels welcoming, inclusive, and supportive for all bodies and all levels. Dominique is passionate about breaking down the barriers often associated with fitness spaces and fostering an environment where people feel safe to show up exactly as they are.
Her classes are thoughtfully designed to balance effort and ease, combining structured Pilates principles with an energizing, modern flow. Expect a motivating, high-energy atmosphere with music and momentum that pushes you, but always with options to modify and move at your own pace. It is challenging, hype, and always intentional!
Whether you are stepping into your first class or deepening an established practice, Dominique’s goal is for you to leave feeling stronger, more connected, and grounded in your body.
Above all, she believes movement should feel like a place you belong, not something you have to perform.
