Full Body Pilates Express

FULL BODY PILATES EXPRESS

Get the most out of your workout in just 35 minutes. This energizing full-body Pilates class is designed to strengthen, challenge, and leave you feeling accomplished without taking up your entire day. Perfect for busy schedules or anyone looking for an efficient movement session. Class finishes with a short stretch and recovery cool down so you can head into your weekend feeling strong, refreshed, and ready for whatever comes next.